How to: Facial Massage

To maximise the skin boosting benefits of our oil and help relax your mind and body, follow the steps below to give yourself your own spa-like facial massage. Use gentle upward, small circular motions.

  1. Cleanse your face.
  2. Apply several drops of our Organic Night Time Oil to the palms of your hands and cup over your entire face. Breathe in. Sweep your hands up and over your face.
  3. Starting with your forehead, place your finger tips in the centre of your forehead, stroke out towards the temples using comfortable, firm pressure. Repeat three times.
  4. Gently massage your temples in a light circular motion using your first two fingers.
  5. Move your fingers to your cheekbones by either side of the nose and massage in small circular motions along the cheekbones towards the ears.
  6. To massage the eye area, place the middle finger on either side of the bridge of the nose and then gently slide the finger up and along the eyebrow (top of the eye socket). Then using the ring finger, starting at the same place, using circular motions very gently massage along the bottom eye socket line up towards the corner of the eye.
  7. To massage the cheeks, make hands into soft fists, then using the side of your fists with your thumb and forefinger against the side of your nose under your cheek bones and massage in small circular motions towards the ears. Massage your chin in the same way.
  8. Next, massage the mouth area using your first two fingers starting above the top lip under the nose and massage outwards in small circular motion down to the edge corners of your mouth.
  9. Then move the fingers under the centre of the lower lip  and massage upwards towards the corners of the mouth.
  10. Finally, to help relieve tension and remove toxins, massage the lymph nodes, located under at the top of the neck, underneath the ears, using quite a firm pressure stroke down following the line of the muscle to the collar bone. Repeat three times on both sides.